Schedules
Club Hours:
Monday-Thursday: 5:30 am-11:00 pm
Friday: 5:30 am-10:00 pm
Saturday-Sunday: 7:00 am-8:00 pm
Our weekly Schedule is below:
YOGA WEEKLY SCHEDULE FOR SEPTEMBER
View Next Month’s Schedule
| Class | Starts | Length | Instructor | Notes |
|---|---|---|---|---|
| Monday | ||||
| Wakeup Ashtanga | 7:00 am | 60 Min. | Mahmoud | Yoga Studio / Beginning |
| Power Vinyasa | 12:00 pm | 60 Min. | Jessica | Yoga Studio / Beginning |
| Anusara | 4:30 pm | 75 Min. | Carmen | Yoga Studio / Beginning - Intermediate |
| Yoga Flow | 6:00 pm | 75 Min. | Trevor | Yoga Studio / Intermediate - Advanced |
| Tuesday | ||||
| Gentle Yoga | 10:00 am | 60 Min. | Carmen | Yoga Studio / Beginning |
| Anusara | 11:00 am | 60 Min. | Carmen | Yoga Studio / Beginning - Intermediate |
| Kripalu | 7:00 pm | 75 Min. | Shari | Yoga Studio / Beginning - Intermediate |
| Wednesday | ||||
| Wakeup Ashtanga | 7:00 am | 60 Min. | Mahmoud | Yoga Studio / Beginning - Intermediate |
| Gentle Yoga | 11:00 am | 60 Min. | Carmen | Yoga Studio / Beginning |
| Pilates Apparatus | 12:00 pm | 60 Min. | Patty | Pilates Studio / Fee |
| Power Vinyasa | 12:00 pm | 60 Min. | Jessica | Yoga Studio / Beginning |
| Anusara | 4:30 pm | 75 Min. | Carmen | Yoga Studio / Beginning - Intermediate |
| Yoga Flow | 6:00 pm | 75 Min. | Trevor | Yoga Studio / Intermediate - Advanced |
| Thursday | ||||
| Gentle Yoga | 10:00 am | 60 Min. | Carmen | Yoga Studio / Beginning |
| Hatha | 11:00 am | 60 Min. | Mahmoud | Yoga Studio / Beginning - Intermediate |
| Kripalu | 7:00 pm | 75 Min. | Shari | Yoga Studio / Beginning - Intermediate |
| Friday | ||||
| Wakeup Ashtanga | 7:00 am | 60 Min. | Mahmoud | Yoga Studio / Beginning |
| Anusara Inspired | 10:30 am | 75 Min. | Anne | Yoga Studio / Beginning - Intermediate |
| Anusara for Hips and Thighs | 4:30 pm | 75 Min. | Carmen | Yoga Studio / Beginning - Intermediate |
| Saturday | ||||
| Flow Vinyasa | 8:00 am | 90 Min. | Jessica | Yoga Studio / Beginning - Intermediate |
| Power Yoga | 12:30 pm | 90 Min. | Mahmoud | Yoga Studio / Beginning - Intermediate |
| Sunday | ||||
| Hatha | 9:00 am | 75 Min. | Mahmoud | Yoga Studio / Beginning - Intermediate |
| Hatha | 10:30 am | 90 Min. | Mahmoud | Yoga Studio / Intermediate |
| Flow Vinyasa | 4:30 pm | 90 Min. | Shawna | Yoga Studio / Intermediate |
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NEW FALL CLASSES >>
Is it the end of Summer? Re-energize your fall with these new classes; Joega, Sports Conditioning for Athletes, Olympic Sports Performance/Interval Training, Basic Swim Training, and YogaFlow! Bring on the cooler weather!
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FAC Connect
Looking for a workout partner? Get connected!
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TRIATHLON TRAINING >>
Swimming, cycling and running classes with some of the all-time best triathletes in the world—free for FAC members!
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WELLNESS >>
