Personal Training: Workout Tools

Seems like every time you check online, there is another training tool available to help you track your progress and reach your goals. We’ll provide links here to the best online training tools that we’ve discovered. If you have a favorite online resource that you like to use, let us know and we can add it to the list below.

PROGRESSLOG

ProgressLog has been created to give athletes a convenient online training log to keep track of their running, cycling and swimming activities. Progresslog.com includes tools to keep track of your rides and runs with more disciplines to come as the site grows.

DAILY BURN

Better Fitness Results in Less Time. Track what you eat with a few clicks – almost no data entry. Record your workouts in minutes – get insight, accelerate progress. Find people to keep you accountable – reach your goals! Join Daily Burn for free.

iPHONE APPS FOR WORKING OUT

Whether you like to hit the trail or the gym, iPhone has apps to help you get the most out of your workouts.

RUNKEEPER

Using the iPhone’s GPS capabilities, you can track your fitness activities, including distance, time, speed, pace, calories burned, elevation, and path traveled on a map. Store all of your activities on your personal web dashboard at runkeeper.com, where you can keep track of all of your historical activities and monitor your progress.

BMI CALCULATOR

Want to know if your BMI is healthy? Just enter your height and weight into the BMI Calculator to find out if you’re on track.

CALORIE BURN TOOL

Want to know how many calories you are burning based on the exercise type?

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