Flatiron Athletic Club

Wellness: Massage Therapy

Flatiron Athletic Club is pleased to offer Massage Therapy and Acupuncture services through Facilitated Wellness located here at the Club. Facilitated Wellness offers three wellness rooms and a chair massage/stretching station for your convenience.

Schedule a massage or acupuncture appointment online.

Facilitated Wellness services are more than just a general, full-body massage—they focus on your goals and your body`s needs. Whether your goal is stress reduction, shoulder post-rehab, or post-race rejuvenation, experienced therapists will meet your needs, and more. Our services include Sports Massage/Orthopedic Massage, Full Body Relaxation and Deep Tissue Massage, Acupuncture/Naturopathic Care, Rolf Method/Structural Integration and Pre-Post-Natal Massage.

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SPORTS/ORTHOPEDIC MASSAGE

Boulder has athletes of every kind, from world-class professionals to weekend joggers. The particulars of the massage are specific to the athlete’s sport of choice and are often focused on a particular troublesome area like the knee or shoulder. When a trauma or overuse injury comes about, the body develops compensations that may create new pains in adjacent areas of the injury, as well. A Sports/Orthopedic Massage therapist can increase your recovery to health. Aspects of sports massage are gaining popularity as useful components in a balanced training regimen.

Massage can be used as a means to enhance your pre-event preparation in addition to reducing recovery time between workouts. Massage additionally assists for maximum performance during training and aids recovery after an event. Athletes have discovered that specially designed massage promotes flexibility, removes fatigue, improves endurance, helps injuries and prepares them to compete at their absolute best.

Orthopedic Massage is used for sports overuse injuries, as well as non-athletic injuries. This involves therapeutic assessment, manipulation and movement of soft tissue to reduce pain and dysfunction. Restoring structural balance throughout the body allows us to focus on both prevention and rehabilitation of musculoskeletal dysfunctions.

DEEP TISSUE RELAXATION MASSAGE

Looking for that relaxing, full-body massage with deep-tissue depth? Deep Tissue Massage targets knots and releases chronic muscle tension. Other benefits include reducing inflammation and helps to eliminate scar tissue. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones joints).

Facilitated Wellness therapists have mastered the art of delivering a relaxing, full-body massage with deep-tissue intention. This is an art that separates us from the competition. Many of our clients have come to appreciate this style as a recharge to life’s stressors and maintaining a healthy, pain-free lifestyle.

PRE- AND POST-NATAL MASSAGE

Pregnancy Massage can be used during every stage of pregnancy; utilizing relaxation techniques that assist the baby’s development and mom’s sense of well-being. It may assist in ensuring that pregnancy and delivery go smoothly. We have certified Pre-Natal and Post-Pregnancy massage therapists trained to provide a comfortable experience for the pregnant woman and or the new mommy.

Babies are welcome into our massage rooms or daycare after 6 weeks old. (Convenient Kids Korner daycare while you recharge!)

CHAIR MASSAGE & STRETCHING

Located in the FAC lobby, evening and Sunday sessions are offered for that painful lower back or tensed shoulder and neck. This time efficient service can rejuvenate your stressful day. Our lobby service also allows lower back stretching which is perfect for an assisted post-workout stretch. Reduce stress, release tension, and promote relaxation conveniently in 10-30 minutes. Clients find success with increased productivity and reduced stress the rest of the day.

For more information, therapists bios and to schedule a session, please visit facilitatedwellness.com.